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DTSTART;TZID=America/New_York:20250817T100000
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UID:10001229-1755424800-1755430200@www.woodlandsgarden.org
SUMMARY:Community Yoga School
DESCRIPTION:Community Yoga School is like summer camp for your soul! Join Friendship Yoga for a monthly practice & study series rooted in yoga philosophy\, gentle movement\, breathwork\, and meaningful connection. \n📍 Woodlands Garden Pavilion\, Decatur\n🗓 Third Sundays | 10–11:30am\n💛 Suggested Donation: $10–15\n🍵 Includes iced tea + community \n🌱 Class schedule & themes:\n🪷 July 20 – Cultivating Connection: Yoga in Sanskrit means “to yoke”. In our practice\, we connect the mind\, body\, and spirit. We’ll explore embodiment and develop a deeper relationship with our whole selves.\n🪷 Aug 17 – Reclaiming Attention: Awareness practice is an essential component of Svadhyaya\, or the practice of self-inquiry. We’ll explore the benefits of self-inquiry and put the practice into action with a walking meditation.\n🪷 Sept 21 – Rooting into Love: Yoga Ethics: Fundamentally\, yoga is an ethical practice before a physical one. We will define and discuss 3 of the “Yamas”: ahmisa (non-violence)\, satya (truthfulness)\, asteya (non-stealing).\n🪷 Oct 19 – Get Grounded: Connecting with self is potent and there are methods to get you there. We’ll add a few tools to your meditation toolbox\, including finding your mantra\, practicing drishti and more. \nWhat to bring: \n\nYoga mat\nWater Bottle\nNotebook\nCome as you are!
URL:https://www.woodlandsgarden.org/event/community-yoga-school/2025-08-17/
CATEGORIES:Program
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