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UID:10000262-1662978600-1662982200@www.woodlandsgarden.org
SUMMARY:Qi Gong in Nature
DESCRIPTION:Like a tree\, we can root into the earth\, and suspend from the sky. Qigong is a fluid movement\npractice to enhance well being by opening up the breath and activating the brain. The\nmovement is slow\, subtle\, and energizing. We will remain upright as we practice balance\,\nbreath\, and alignment. Learn how the seasons and the elements connect to our bodies\, as we\ndevelop the capacity to be more engaged with the present moment and the natural world in\nthe gardens around us. \nBio:\nHeidi has had a fascination with Qigong since the late 90’s\, when her interest in the healing arts\nbegan. She has kept a daily qigong practice for well-being and a healthy lifestyle. She has\nstudied and trained with high level instructors and medical professionals in qigong\, tai chi\,\nbreathwork\, somatics\, internal martial arts\, occupational therapy\, sensory integration as well as\nmany other healing modalities. Her other favorite fitness activities include swimming\, yoga and\ndance.
URL:https://www.woodlandsgarden.org/event/qi-gong-in-nature/
LOCATION:Woodlands Garden\, 932 Scott Blvd.\, Decatur\, GA\, 30030\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/jpeg:https://www.woodlandsgarden.org/wordpress/wp-content/uploads/2014/10/oakleaf-hydrangea-foliage-in-fall.jpg
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